Gout Symptoms, Causes and Treatment: A Complete Guide
TL;DR: Gout is caused by high uric acid forming crystals in joints, causing sudden severe pain, swelling, and redness. Treatment includes medications (NSAIDs, colchicine, allopurinol), lifestyle changes, and natural approaches like alkaline nutrition.
What Is Gout?
Gout is a type of inflammatory arthritis triggered by uric acid crystal deposits in joints. It affects 1-4% of the population globally, with increasing prevalence in Malaysia due to dietary changes.
Classic Gout Symptoms
Acute attack: Sudden onset (often at night), extreme joint pain (especially big toe), red/hot/swollen joint, fever may occur
Chronic gout: Tophi formation, permanent joint damage, kidney stones
Causes and Risk Factors
High-purine diet, alcohol, obesity, genetics, kidney disease, medications (diuretics), metabolic syndrome
Medical Treatment Options
Acute phase: NSAIDs, colchicine, corticosteroids
Long-term: Allopurinol, febuxostat to lower uric acid
Natural Management
Low-purine diet, hydration, weight management, alkaline foods. Barley grass and other green superfoods help alkalize the body and support healthy inflammation response.
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